Smoothies have always been my breakfast favorites and great chiller drinks for outdoor adventures. Hence it might come in handy if you know how to make smoothies without a blender.
If your breakfast is a healthy one, you get to kick-start your day with energy-giving nutrients that keep you active throughout. The choices that we make early in the morning with our breakfast are the ones that affect the decisions that are to come later on.
Simply put, eating healthy at the breakfast table means healthy eating throughout the latter part of the day, which becomes much more straightforward. Eating healthy in the morning not only gives you a dose of the necessary nutrients but also gives you the motivation required to go about your day in good spirits.
While many people enjoy having a cold fizzy drink every now and then to quench their thirst, there’s another type of healthy drink worth having to jumpstart your day: smoothies. Smoothies are always fantastic as breakfast or to have during a hot summer day. Just about any fruit or vegetable can be tossed into a smoothie.
However, if you are in a hurry and do not have the time to take out your blender, getting the smoothie to your desired consistency can be challenging. Moreover, suppose you are traveling or don’t have that many appliances at your disposal. In that case, you can improvise with some of our no-blender smoothie tips.
How To Make No Blender Smoothie?
Let’s look at 5 easy ways to make a smoothie even if you now have a blender at hand.
Powdered Fruit and Greens Smoothie
If you want to take the most straightforward way out, you can opt for a fruit powder readily available in stores. The nutrients remain intact in the freeze-dried ones, which also taste much fresher.
Fruit powder is excellent for traveling and carrying to different places without the hassle of chopping the ingredients and splurging your money for the best-rated type of blender. No other products, preservatives, or extra sugar is necessary to prepare a smoothie from the powder. You merely have to add a little liquid, make a paste, and mix it till reasonably smooth.
In one tablespoon of powder, add a total of one cup of liquid, milk, or water; slowly until it is as smooth as you want. To make your dessert creamier, just add in some greek yogurt or more milk. By milk, we mean any milk of your choice. I prefer around 1/4 cup of almond milk with a 3/4 cup of water.
You can use any juice such as mango, apple, banana, or other berry juice in your smoothie for a fruitier taste. Another way to make it a really smooth concoction is to use a blender shaker bottle.
You can make great smoothies by trying out some flavor combinations. If you’re a fan of strawberries, try adding a tablespoon of strawberry powder to a cup of almond milk. Similarly, a tablespoon of banana powder and one cup of tropical juice yield an amazing tropical smoothie for one.
Another great combination is mango and raspberry. You can mix one tablespoon of raspberry powder with one cup of mango juice or the other way around. With a cup of orange juice, mix one tablespoon of pomegranate powder for a delicious antioxidant-rich dessert.
Similarly, with apple juice, mix a tablespoon of acai powder to get a sweet acai drink. Last but not least, a tablespoon of green powder and banana powder can be combined with one cup of apple juice for a lovely green beverage.
Want to try something extraordinary? Add a dash of chili powder!
Mashed Fruit Smoothie Using a Whisk
Not having a blender around can be stressful, especially when dealing with chewier fruits. However, soft and ripe fruit such as bananas, strawberries, mangoes, and peaches are easy to mash and, in most cases, don’t need a blender at all.
You can always use your immersion blender or food processor if you need the fruits to be smoother. Still, a chewy, crumbly dessert is excellent as well. Using a whisk, you can deal with ingredients efficiently.
To make a mashed smoothie, you’ll need a spatula or whisk, a glass jar that can hold two cups of liquid, half a cup each of soft fruit, and yogurt or kefir. If you want, you can also add any store-bought pre-blended smoothie of your choice.
Measuring the soft fruit in a glass, start whisking it to make it really soft and as smooth as possible. Gradually add the yogurt and stir briskly. You can also close the lid of the jar and shake it for better mixing.
Give your dessert the finishing touch by adding in the pre-blended smoothie, then again stir. Your delicious blender-less mashed dessert is ready to be served.
Making Smoothie With Mechanical Food Chopper
If the electric appliance is not your preferred route, you can always go mechanical. The noise of your regular blender can be annoying at times. To avoid using a non-electric chopper, you can just turn it by hand.
This cool gadget does not need any electricity. It comes in a compact size that you can carry along on your trips and vacations. If the weather is beautiful outside, it can also be your best friend for some outdoor smoothie making.
Chop a single soft fruit such as a banana, mango, or peach by pressing the handle on top a few times until the mixture is as smooth as you want it to be. Then add a cup of water, milk, or greek yogurt to the chopped fruit.
A great, noiseless drink can thus be made with the help of a mechanical chopper. You can make a lovely dessert anywhere with this kind of device.
Making Smoothie With Hand Mixer
No blender, no problem. When you want to have a refreshing no blender smoothie, you can always turn to your electric hand mixer to support the mixing department. While using an electric mixer, you have to ensure that the power is not too high.
First, chop the fruits and mash them by hand. If you can, choose very soft fruit such as bananas or peaches. You can also use your food processor or immersion blender to chop up the fruits, doing a much better job without the mess.
In the mixing bowl, lower the blades of the mixer and turn the power to low. The electric mixer will blend the ingredients until they reach a nearly smooth texture. The fruit may turn out to be a little lumpy with this method. Lumps are alright as long as the ingredients have been mixed.
You are then free to add the powders, sweeteners, and your preferred liquids (milk, yogurt, juice, or water). This method works with almost any fruit, such as bananas, strawberries, raspberries, peaches, and even soft apples. Adding protein powder is an option, but it is entirely up to you at the end of the day.
Adding Chia Seeds To Milk To Achieve Smoothie-Like Texture
We have another great tip for you to make all your blenderless smoothies thick and packed with nutrition. The solution is using chia seeds. These tiny seeds don’t look like much, but they are packed with healthy fats, fiber, and protein that make any breakfast last for long, so you’re less likely to get hungry sooner during the day.
When these seeds come in contact with liquid, they become a gel-like substance and thicken quickly. You have probably tried a chia seed pudding. The same principle of thickening applies to smoothies too. Simply add seeds to your favorite milk – be it dairy or non-dairy, and give it a bit of a shake, and you’ll have a simple smoothie in around five minutes.
It’s great if you can add ingredients such as oats, raw nuts, and white or black beans to your smoothies. However, they are not very no-blender-friendly ingredients. That problem can also be solved if you use a fine powder of these ingredients.
Still, I suggest using readily miscible ingredients such as instant espresso powder, matcha green tea powder, yogurt, agave syrup, greek yogurt, or protein powder. Simply add the chia as the last step of your smoothie.
With these smoothie recipes and tips, you can effortlessly turn the art of dessert making less of a hassle. Add any fruit of your choice, strawberries, bananas, peaches, or apples. Add in a liquid of your choice, such as milk, yogurt, greek yogurt, or fruit juice. These fantastic tips and tricks will take your blenderless desert to the next level.
Put your immersion blender and food processor to use for chopping up your fruit, smooth them by hand or a large spoon, or use a mechanical fruit chopper to get the task of smoothing done. Finally, chia seeds can also considerably thicken your smoothie as it is a natural thickening agent for food. Live healthily and have a delicious dessert, with or without a blender!
Smoothies are a great way to get a lot of nutrition in a tasty and refreshing way.
Making a smoothie without blender is possible, though it may require some extra effort and creativity. Using crushed ice, yogurt, milk, a food processor, and other ingredients, you can create a delicious smoothie without much fuss.
Experiment with different combinations of your favorite smoothie ingredients, and you may be surprised at how delicious and easy it can be to make a smoothie without a blender.