Most Often Used Metric Conversions For Cooking

These are the common metric conversions used in the kitchen for vegan baking.

Interested in more advanced stuff? Please let me know in the comments!

1 teaspoon 5 milliliters
1 tablespoon 15 milliliters
1 cup 240 milliliters
1 pint (2 cups) 470 milliliters
1 quart (4 cups) 0.95 liter
1 gallon (4 quarts) 3.8 liters
1 fluid ounce 30 milliliters / 28 grams
1 ounce 28 grams
1 pound (16 ounces) 454 grams

 

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