reheated edamame in a bowl

How To Reheat Edamame?

Edamame is a great snack. If you cook them right, you can also add them to fried rice or stir-fry dishes.

This article will introduce you to some great ways to reheat leftover edamame. We hope you can create fantastic recipes with them.

What’s is Edamame?

Edamame is simply boiled green soybeans with an eye-catching label. These beans are usually still packed in their pods. The pods aren’t intended for consumption. Often shelled edamame are available without their pods.

Edamame is also known as soybean, soya bean, soya, and soy.

Can You Reheat Edamame?

Yes, you can reheat the edamame. And there are several ways to reheat edamame.

You can reheat them in the air fryer. You can reheat them in the microwave or boil them or steam them. You can even fry them or roast them. Below we’ve described different ways to reheat edamame.

Related reading: How To Reheat Jalebi?

How to Reheat Edamame in Air Fryer

One easy way to reheat edamame is to use an air fryer. You can turn almost anything into a delicious and crispy dish in the deep fryer.

Here’s how to reheat edamame in the air fryer and infrared oven:

  1. Place your leftover edamame in the basket of your hot air fryer.
  2. Add some oil and your preferred seasonings and spices.
  3. Reheat your edamame for 10 minutes at about 390 °F.
  4. Toss them well after 5 minutes to make sure they heat up thoroughly, and mix the oil and spices well.

How to Reheat Edamame in the Microwave

Using the microwave to reheat leftover edamame is a brilliant option. Plus, it’s pretty easy to reheat them this way.

Here’s how to reheat edamame in the microwave:

  1. Put your leftover edamame in a microwave-safe bowl or container.
  2. Add a teaspoon of water or wrap the edamame in a damp paper towel.
  3. Heat them on high for 2-3 minutes.
  4. Take them out and add oil and spices before serving.

How to Reheat Edamame by Frying In A Pan

Frying in a pan can be a tastier and more flavorful way to reheat edamame. Since the edamame has already been cooked once, they contain some additional flavors that can be enhanced by frying.

Here’s how to heat edamame by frying:

  1. Put the edamame, desired oils, and spices in a container. Mix them well.
  2. Heat some oil in a pan and add the seasoned edamame;
  3. Fry them until they turn brown.

How to Reheat Frozen Cooked Leftover Edamame

If you have some leftover frozen cooked edamame and you want to reheat it, this is how you should do it.

You can reheat your frozen edamame using any methods I described above – microwave, grill, in the fryer, or stovetop. There’s just one extra step – you need to thaw them properly before reheating.

Related reading: How To Reheat A Wrap With Lettuce?


Many people have different opinions about whether edamame is healthy or not. Still, as a plant-based alternative, it contains a lot of protein and few calories.

They also contain lots of vitamins and have been linked to lowering cholesterol. And they offer so many options if you’ve leftovers. An absolute winner.

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