reheated edamame in a bowl

How To Reheat Edamame?

Edamame is a versatile and nutritious snack that is loved by many for its delicious flavor and high protein content.

Whether you’re looking for a quick and healthy snack or an easy addition to a meal, edamame is a great choice. But what do you do when you have leftover edamame that you want to enjoy later?

Reheating edamame is a simple solution that can help you make the most of this tasty snack. In this article, I’ll explore different methods for reheating edamame, including oven, stovetop, microwave, and steamer.

I’ll also provide tips and tricks for improving the taste of reheated edamame, so you can enjoy it to its fullest.

Whether you’re a fan of edamame or just looking for a new way to enjoy this nutritious snack, this article is a must-read.

What is Edamame?

Edamame is simply boiled green soybeans with an eye-catching label. These beans are usually still packed in their pods. The pods aren’t intended for consumption. Often shelled edamame are available without their pods.

Edamame is a type of vegetable that comes from immature soybeans. It is usually served boiled in the pod and lightly salted as an appetizer or snack. It is also a good source of plant-based protein, fiber, and other essential nutrients such as magnesium, potassium, copper, zinc, folate, and vitamin K. The pods are also edible and can be added to salads or used as a garnish for dishes like sushi.

Edamame is also known as soybean, soya bean, soya, and soy.

Can You Reheat Edamame?

Yes, you can reheat the edamame. And there are several ways to reheat edamame.

You can reheat them in the air fryer. You can reheat them in the microwave or boil them or steam them. You can even fry them or roast them. Below we’ve described different ways to reheat edamame.

Related reading: How To Reheat Jalebi?

How to Reheat Edamame in Air Fryer?

One easy way to reheat edamame is to use an air fryer. You can turn almost anything into a delicious and crispy dish in the deep fryer.

Here’s how to reheat edamame in the air fryer and infrared oven:

  1. Place your leftover edamame in the basket of your hot air fryer.
  2. Add some oil and your preferred seasonings and spices.
  3. Reheat your edamame for 10 minutes at about 390 °F.
  4. Toss them well after 5 minutes to make sure they heat up thoroughly and mix the oil and spices well.

Related reading: How to Eat Kimbap?

@theboilingpot Air Fried Edamame #quickrecipes #airfryertiktok #airfryerrecipes #veganrecipes #ketorecipes ♬ I’M FEELING LUCKY – Ellen Once Again

How to Reheat Edamame in the Microwave?

Using a microwave to reheat leftover edamame is a brilliant option. Plus, it’s pretty easy to reheat them this way.

Here’s how to reheat edamame in the microwave:

  1. Put your leftover edamame beans in a microwave-safe bowl or container.
  2. Add a teaspoon of water or wrap the edamame in a damp paper towel.
  3. Microwave the edamame on high for 2-3 minutes.
  4. Take them out and add oil and spices before serving.

How to Reheat Edamame by Frying In A Pan?

Yes, you can reheat edamame by frying it in a pan.

Here’s how:

  1. Heat a large nonstick pan over medium heat.
  2. Add the edamame to the pan and cook, stirring occasionally, for 5 to 7 minutes, or until heated through.
  3. You can add a little oil to the pan to help prevent sticking and to add some flavor, but this is optional.

Frying the edamame in a pan is a quick and easy method of reheating it. However, it’s important to be mindful of the temperature and to stir the edamame frequently to prevent it from burning. Additionally, using oil in the pan can add extra calories and fat to your dish.

If you’re looking for a healthier option for reheating edamame, you may consider steaming or microwaving it instead.

Can I Reheat Edamame In Steamer?

Yes, you can reheat edamame in a steamer. Reheating edamame in a steamer is a healthy and simple method to bring back its taste and texture. When edamame is steamed, the heat circulates evenly around the beans, heating them through without overcooking or burning them.

This helps to preserve the tender texture of the beans and their bright green color. Additionally, steaming does not require the use of oil or fat, making it a healthier option compared to other methods of reheating such as pan-frying or roasting.

To steam edamame, you will need a steamer basket or insert and a pot with a lid.

  1. Fill the bottom of the pot with water and bring it to a boil.
  2. Put the edamame in the steamer basket and place the basket over the boiling water.
  3. Cover the pot with a lid and steam the edamame for 5 to 7 minutes, or until heated through.
  4. Be sure to check the water level in the pot periodically to ensure that it does not boil dry.
  5. Once the edamame is heated through, remove it from the steamer basket and serve it immediately.

How to Reheat Frozen Cooked Leftover Edamame?

If you have some leftover frozen cooked edamame and you want to reheat it, this is how you should do it.

You can reheat your frozen edamame using any methods I described above – microwave, grill, in the fryer, or stovetop. There’s just one extra step – you need to defrost them properly before reheating.

Related reading: How to Eat Tteokbokki?

How can I improve the taste of reheated edamame?

There are several ways to improve the taste of reheated edamame:

  • Seasoning: Sprinkle some salt, soy sauce, chili powder, or other seasonings of your choice over the edamame after reheating. This will add flavor and enhance the taste of the dish.
  • Fresh herbs: Add some fresh herbs such as cilantro, basil, or parsley to the edamame after reheating. These herbs will add a burst of flavor and freshness to the dish.
  • Garlic and parmesan: Crush a clove of garlic and add it to the pan when reheating the edamame.  Then add some parmesan. The garlic and parmesan will add a delicious aroma and flavor to the dish.
  • Lemon juice: Squeeze some fresh lemon juice over the edamame after reheating. The acidity of the lemon will brighten up the flavor of the dish and add a tangy taste.
  • Spices: Add some spices such as cumin, paprika, or coriander to the pan when reheating the edamame. These spices will add depth and complexity to the flavor of the dish.

Try out these suggestions to find the combination that works best for you and enjoy your reheated seasoned edamame!


Reheating edamame can be a delicious and convenient way to enjoy this nutritious snack.

In my opinion, steaming is the best way to reheat edamame, as it helps to preserve its tender texture and green color, while also being a healthier option as it doesn’t require oil or fat. However, other methods such as an oven, stovetop, and a microwave can also be effective, depending on your personal preference and the amount of time you have available.

For those who want to enhance the flavor of their reheated edamame, my suggestion is to try seasoning it with salt, soy sauce, chili powder, or any other seasonings of your choice. Additionally, fresh herbs like cilantro or parsley, a touch of garlic, lemon juice, or spices like cumin and paprika can also do wonders in elevating the taste of your edamame.

Overall, reheating edamame is a simple and satisfying way to enjoy this tasty snack. So, if you have leftover shelled or unshelled edamame, don’t let it go to waste. Reheat it, flavor it up, and enjoy it as a snack, side dish, or as a tasty addition to a meal like fried rice.

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